Ingredients:
1 container vanilla yogurt, low fat
1 small banana
1 cup whole strawberries
4 oz orange soda, low calorie
1 cup ice
Directions:
1. Add yogurt to blender.
2. Add banana in chunks, and blend until smooth.
3. Add fresh or frozen strawberries, and blend until smooth
4. Add diet orange soda (like diet Sunkist), blend.
5. Add ice and blend until smooth.
Makes 2 Servings
Nutritional Info Per Serving: Calories 164; Fiber 2.8g; Fat 1.801g; Carbs 32.72g;
Protein 6.68g.
easy weight watchers recipes:
1 small banana
1 cup whole strawberries
4 oz orange soda, low calorie
1 cup ice
Directions:
1. Add yogurt to blender.
2. Add banana in chunks, and blend until smooth.
3. Add fresh or frozen strawberries, and blend until smooth
4. Add diet orange soda (like diet Sunkist), blend.
5. Add ice and blend until smooth.
Makes 2 Servings
Nutritional Info Per Serving: Calories 164; Fiber 2.8g; Fat 1.801g; Carbs 32.72g;
Protein 6.68g.
easy weight watchers recipes:
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