WW Cheesy BBQ Chicken Bites PointsPlus+ = 3

Ingredients

(2 oz) 2% milk Cheddar cheese
1 (4 oz) cooked, boneless, skinless chicken breast
half, cut into 16 thin slices

1/4 cup barbecue sauce
16 Triscuit Crackers
1 green onion, sliced

Directions:

OVEN DIRECTIONS
1. Preheat oven to 350º F.

2. Cut cheese into 8 slices; cut each slice diagonally in half. Combine chicken and sauce.

3. Place crackers in a single layer on baking sheet; top with chicken and cheese.

4. Bake 4 to 5 minutes or until cheese is melted. Top with onions.

MICROWAVE DIRECTIONS
Top crackers as directed; place 8 on microwaveable plate. Microwave on HIGH 10 to 15
seconds or until cheese begins to melt. Repeat with remaining topped crackers.

Yield: 8 Servings
Serving Size = 2 Per Serving

Weight Watchers PointsPlus+ = 3 per serving.

Nutritional Information:
Calories 100, Total Fat 3.5 g, Saturated Fat 1.5 g, Cholesterol 15 mg, Sodium 210 mg,
Carbs 10 g, Fiber 1 g, Sugars 3 g, Protein 7 g, Vitamin A 2 %DV, Vitamin C 0 %DV,
Calcium 6 %DV, Iron 4 %DV

WW Lime Chiffon Pie

Ingredients

2/3 cup boiling water
1 (0.3 oz) box sugar-free lime flavor gelatin
Ice cubes
1/2 cup cold water
2 cups sugar free, fat free frozen whipped
topping, thawed

1-1/2 tsp lime zest
2 tbsp lime juice
1 (6 oz) reduced-fat graham cracker crumb crust

Directions:

1. Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
Add enough ice to cold water to make 1 cup. Add to gelatin; stir until ice is melted.

2. Whisk in the whipped topping, lime zest and juice. Refrigerate 15 minutes or until mixture
is thick enough to mound. Spoon into crust.

3. Refrigerate about 4 hours or until firm.
OPTIONAL: Garnish with thin lime slices for a nice presentation if desired.

Yield: 8 equal sized servings

Weight Watchers PointsPlus+ = 4

Nutritional Information:
Calories: 140, Total Fat 4.5g, Saturated Fat 2g, Cholesterol 0g, Sodium 140mg, Carbs 22g,
Fiber 0g, Sugars 9g, Protein 2g, Vitamin A 0 %DV, Vitamin C 0 %DV, Calcium 0 %DV,
Iron 2 %DV

Carb Choices: 1-1/2
Diet Exchange
1-1/2 Starch + 1 Fat.